![]() This are often stored in 'raw' emotional form and not 'story' verbal mode. This overloading means that it is stored in the wrong part of your brain (Limbic system- linked with 'fight flight freeze' emotional responses) and means some experiences remain 'unprocessed'. childhood abuse) your natural coping mechanism can become overloaded. However, when something significant occurs and you are traumatised by an overwhelming event (e.g an accident) or by being repeatedly subjected to distress (e.g. ![]() ![]() Most of the time our mind and body manage information automatically processing new information and experiences without conscious awareness. If we think of our brain as a large computer. What happens when we suffer significant life events? 'Trauma is a response to a distressing event that impacts on the way in which we can cope and causes a lot of heightened emotions'. I have been close to burn out, I know and understand how stuck you feel and how you feel you have no control or choice in your work, but here's the thing: You absolutely have a choice! Sometimes you just need to talk it through. By delving into your core identity we can help to uncover what is mis-alligned and look at living to your purpose and passion! This might mean a career change, or it might mean that we are working out what needs to change in order to gain the respect and confidence to implement boundaries that will make you feel in alignment and enjoying work again! Sometimes we find ourselves in a job/career which is completely in opposition to these personal values. ![]() How do we do this? Well we all have a set of values, rules that we like to follow. Whatever you are striving to achieve if you need support you are in the right place! I will coach you to get intentional about your career choices, show you how to advance your career to experience success and fulfilment at your workplace.Ĭareer coaching can be anything from shifting boundaries and managing work life balance better to a change of career and direction. ![]()
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